For Being consistent to your fitness goals, follow these 4 steps

For Being consistent to your fitness goals, follow these 4 steps

Being fit is difficult. It takes discipline and commitment to be fit and healthy. Though being fit looks tough, there is a hack to it. If you follow this advice, Your fitness goals can be achieved easily. The easiest way to follow fitness goals Make a plan The only reason you are not fit is because…

How to be successful in your new year resolutions

How to be successful in your new year resolutions

Do you have a hard time keeping up with your New Year’s resolutions? We make resolutions to improve ourselves and to achieve something. Do you make your resolutions seriously or are you following the trend? Only making resolutions will not do anything, you have to execute them also. If you make resolutions, it’s your duty…

How to avoid social media distraction -6 simple steps

How to avoid social media distraction -6 simple steps

For most of us, The first thing to do in the morning is to check the phone for social media notifications. Which is totally wrong, This is the time to be productive and to avoid any social media distraction. As per the report, over 100 million people are suffering from social media addiction in today’s…